Amount of Manganese, Mn in Snacks, granola bites, mixed flavors

Snacks

In 100 g (Grams) of Snacks, granola bites, mixed flavors there is 1.682 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Snacks, granola bites, mixed flavors.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Snacks, granola bites, mixed flavors

Snacks, granola bites, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bites, mixed flavors are listed below.

Water 7.88 g 7.88%
Energy (calorie) 451 kcal
Energy (joule) 1888 kJ
Protein 7.17 g 7.17%
Total lipid (fat) 17.5 g 17.5%
Ash 1.12 g 1.12%
Carbohydrate, by difference 66.27 g 66.27%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 30 g 30%
Calcium, Ca 41 mg 0.04%
Iron, Fe 1.56 mg
Magnesium, Mg 69 mg 0.07%
Phosphorus, P 216 mg 0.22%
Potassium, K 285 mg 0.28%
Sodium, Na 167 mg 0.17%
Zinc, Zn 1.92 mg
Copper, Cu 0.247 mg
Manganese, Mn 1.682 mg
Selenium, Se 20 µg
Fluoride, F 0.3 µg

Nutrients in Snacks, granola bites, mixed flavors